YOU DON’T HAVE TO CARRY IT ALL ALONE
Therapy for women navigating difficult family relationships, boundaries, grief, and life transitions in Fort Worth, Texas.
Ellie Dierker, LCSW
let’s be honest:
If your relationships don't feel good, the rest of your life probably doesn't either.
You've spent a lot of time caring about other people. You've tried to be understanding, keep the peace, and do the right thing in your relationships. But lately, something isn't working.
maybe you’re…
Replaying conversations and wondering what went wrong
You overthink what you said, what they meant, and whether you should have handled things differently.
Feeling guilty for having needs of your own
Saying no feels selfish. Setting boundaries feels uncomfortable. And even when you know you can't keep doing things the way you have been, you worry about disappointing the people you love.
Grieving relationships that aren't what you hoped they'd be.
Maybe your relationship with an adult child has changed or your friendships no longer feel as close as they once did. You miss what you had or what you thought you'd have.
Wondering where you fit in your own life.
You've spent years being a mom, a partner, a daughter, or the person everyone depends on. But as life changes, you may be wondering who you are outside of the roles you've always held.
You can love someone and still struggle with your relationship
Relationships matter so much to us, which is why they can hurt so deeply when things go wrong.
I help women who are struggling in their relationships, feeling overwhelmed by guilt, or trying to find their footing after a significant loss or life change. I'm especially drawn to working with women in the second half of life who are navigating complicated family relationships and changes they never expected.
Here’s how I can help:
Let’s make therapy simple.
1
Let’s talk
Schedule a free 15-minute consultation here. I will ask you to tell me a little about what's going on and answer any questions you may have.
2
Get started
If we feel like a good fit, we'll schedule your first session. We'll work together toward meaningful changes at a pace that makes sense for you.
3
Make changes
We'll work together to understand the patterns that keep showing up, build confidence in yourself, and find ways to navigate relationships that feel hard.