Young Adults

Improve communication & restore healthy boundaries.

You’re trying so hard to figure out so many things for the first time.

There’s a lot of pressure to navigate school, first jobs, roommates, coworkers, romantic relationships, and evolving family relationships. Does it feel so hard to say no? Are there things you wish you could say, but are afraid of rocking the boat in relationships? Do you feel unspoken tension or disconnection when you’re with friends or family?

It is so difficult to balance the demands of your life when you’re facing difficulties in your relationships. I’m here to help. I specialize in working with young adult women who are dealing with complex relationship dynamics and their emotional impact. My goal is to provide a safe and supportive space where you can explore what’s going on in your relationships, find clarity, and develop healthier ways to connect with others. Whether you’re dealing with conflicts with friends, trying to navigate the complexities of dating, managing family expectations while establishing independence, or feeling isolated from relationships, I’m here to support your journey towards healing and growth.

You’re tired of feeling caught in this cycle:

Feeling overwhelmed by expectations from peers, professors, and family
Avoiding important relationships or responsibilities due to anxiety
Coping with pressure through unhealthy habits that only lead to regret

how i can help

You need someone who is supporting you.

You deserve a space where someone is fully present for you—that’s my role. I would love to partner with you as you navigate these pivotal years.

With the many pressures and expectations weighing on you, it can be challenging to know when to say no and how to communicate effectively. Whether you're dealing with a new boss, a roommate, or a dating relationship, I’m here to offer support and validation for whatever you’re facing.

Together, we can work toward growth and healing, empowering you to feel confident and secure in your relationships.